Chris was wearing a bright blue suit and was really fun to listen to. He told us all about Asthma and how we can look after ourselves if we have asthma.
He said that we have triggers, things that make the asthma worse, and for different people different things trigger our asthma. The triggers he talked about were:
- Viruses
- Smoke
- Animal Fur
- Cold Air
- Pollen
- and Dust Mites
By knowing what triggers our asthma we can stay away from them and prevent an asthma attack.
Chris also told us all about the way to use our inhaler, or puffer. By placing a blue spacer in on the end, then taking 6 regular breathes through the spacer.
We all learned a lot about asthma yesterday. Thank you Chris.
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